So, you have decided to quit drinking. Maybe you made this decision after reading a newspaper article about the health risks of drinking alcohol. Or your physician suggested you stop drinking. Whatever the reason, congratulate yourself for stepping up towards a healthy and happy life. How to quit drinking? Well, there’s no standard formula, different […]
We all crave for that life filled with luxuries and freedom, but we may or may not be able to afford it. However, that shouldn’t stand in the way of our experiences. Living on a budget doesn’t mean you should have to give up on what you like. You just have to be smart about […]
In today’s hectic life, people are so engaged in their official lives that they don’t have the time for their physical health. According to research, 54% of the US people are overweight. It means almost half of the country is worried about their weight. Moreover, 36.5% of Americans are suffering from obesity. Obesity means too […]