So, you have decided to quit drinking. Maybe you made this decision after reading a newspaper article about the health risks of drinking alcohol. Or your physician suggested you stop drinking. Whatever the reason, congratulate yourself for stepping up towards a healthy and happy life. How to quit drinking? Well, there’s no standard formula, different […]
We all crave for that life filled with luxuries and freedom, but we may or may not be able to afford it. However, that shouldn’t stand in the way of our experiences. Living on a budget doesn’t mean you should have to give up on what you like. You just have to be smart about […]
A family is a basic unit of dwelling where parents and children live together. Over the years, the family structure changed considerably. Divorce, remarriages, cohabitation is pretty much growing in number. Single-parent households are rising with a drop in fertility rates. It’s not that there is only a change in the number of children but […]
In a country that is as culturally supercharged as Spain is, it is invariable that it plays host to one of the world’s best culinary scenes. For a person who has no idea about Spain, Tapas might be the end all be all, but in reality, it is all a lot deeper than that. You […]
Have you ever heard of Tai Chi before? This form of exercise began as a Chinese tradition. Tai Chi is based on martial arts. It consists of slow movements and deep breaths. There are many health benefits of Tai Chi, both physical and emotional. It can help you deal with anxiety and depression. If you […]