Have you ever heard of Tai Chi before? This form of exercise began as a Chinese tradition. Tai Chi is based on martial arts. It consists of slow movements and deep breaths. There are many health benefits of Tai Chi, both physical and emotional. It can help you deal with anxiety and depression. If you […]
We have evolved a lot as a civilization, have we not? We have cars driving for themselves; planes have auto-pilots for a long time and, of course, the internet. Nonetheless, what was the most significant achievement of humans from the last few centuries has to be mass communication. Social media is a very fresh idea, […]