How to Quit Drinking - 5 Tips That Will Surely Help
Health Lifestyle Society

How to Quit Drinking – 5 Tips That Will Surely Help

So, you have decided to quit drinking. Maybe you made this decision after reading a newspaper article about the health risks of drinking alcohol. Or your physician suggested you stop drinking. Whatever the reason, congratulate yourself for stepping up towards a healthy and happy life. How to quit drinking? Well, there’s no standard formula, different […]

Want To Give Delta-8 a Try? Here Is What You Need to Know
Health Lifestyle

Want To Give Delta-8 a Try? Here Is What You Need to Know

Delta-8 THC has become the top-player in the cannabis industry where the demand for the compound is just increasing. Delta-8 THC is a psychoactive substance known for its therapeutic properties which have helped a lot of patients with different health conditions. Now, with all the craze around the subject, many people wonder if the component […]

Science Behind Fast Weight Gain & Evidence-Based Weight Loss Tips
Health Lifestyle

Science Behind Fast Weight Gain & Evidence-Based Weight Loss Tips

In today’s hectic life, people are so engaged in their official lives that they don’t have the time for their physical health. According to research, 54% of the US people are overweight. It means almost half of the country is worried about their weight. Moreover, 36.5% of Americans are suffering from obesity. Obesity means too […]

How to Effectively Treat Restless Leg Syndrome With CBD and Cannabis?
Lifestyle Medicine

How to Effectively Treat Restless Leg Syndrome With CBD and Cannabis?

Willis-Ekbom Disease or Restless Leg Syndrome is a medical condition where a person experiences itching and tingling sensations in their legs. This is often paired with an irresistible urge to move the legs. The syndrome was discovered in 1943 by Dr. Karl Axel Ekbom, a Swedish neurologist.  RLS can be very annoying. Would you like […]

Pets

How To Prepare A Dog As An Emotional Support Animal

Recently, emotional support dogs have become a popular option to cope with mental and emotional health issues. Current dog owners are completely aware of the therapeutic benefits that their canine friends provide. Though an emotional support dog does not undergo any training to be a certified ESA, there are some things you should consider when […]